**The Creator of Embodied Permission™**

Welcome. I am so excited that you are here and I feel honoured to bring to you my 30+ years experience of teaching in holistic movement and conscious dance. Blending it with deep body de-armoring, QiGong, martial arts and quantum teachings I created an unique movement experience and lifestyle method.

I am a bridger of modalities and with contagious courage I pour worthiness into all that I am and do.

Throughout the decades I have travelled the world and trained as a Soul Motion® Teacher, a Nia® Black Belt Teacher, a Lifestyle & Wellbeing Educator, with an education in medical QiGong, the Biyun method. But on a deeply personal level, I’m a lover, a foodie, a writer, an earth warrior full of fierce, delicious and limitless love, welcoming you home.


*Embodied Permission™ is a somatic approach to living and loving trust-led with pleasure and on purpose. I created what I myself needed - embodied permission. ~ Camilla Steen Larsen.*

Camilla Steen Larsen

## Body as Compass online class

with Camilla and Michael Molin-Skelton \
every thursday

9:00-10:30am (PDT) 6:00-7:30pm (CET)

12:00pm new york | central european time 18:00 | london 17:00

a 90 minute online soul motion conscious movement class.

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Where am I in my own way?\
How might I be more river, less dam?\
What is it in us that knows how to grow?\
*-Rosemerry Wahtola Trommer (excerpt from ‘Questions for the New Year’.)*

We will come together each week to navigate the nuances of being human, listening to the directives of the body and the songlines of the spirit. Our roots will whisper for our feet to continue to take fresh steps in the direction of kindness and kinship, curiosity will encourage our fingers to unfurl and touch the world with a sense of wonder and awe. Our spines will remind us of the potency of both descending and ascending, while our hearts will motivate us to move towards what enlivens and activates our souls and away from what diminishes and discourages our growth.

Body as compass - Weekly online class

**21st of each month 17:00-18:30 (CET) 8:00-9:30am (pacific time)**

We continue to water the seeds we planted, nourishing them by setting intentions in motion as well as letting our roots rest to water…

Ritual acts honor and acknowledge the unseen web of Life that connects us all. When we honor our personal cycles and the seasons of the year— we are reminded of the ever-changing flow of life that we are connected to.

We begin in winter where everything lies dormant in the silent earth – a sacred time of rest and reflection before the awakening and the slow build toward brighter days. It’s the fruitful darkness and silence out of which our soul’s new inspirations can eventually emerge.

In stillness and in movement, with pen on paper we are invited to bring what has been hidden into the world.

21st Ritual - Dawning of the light

*"And you grasp it in your hand and press it to your heart and put it back where it belongs. Found.”*

*- Lina Patel*

In this now, reading these lines what part of you is supported by the ground? Can you sense that?

We have a tendency to carry our bodies and not be the receiver of what is given to us.

This weekend creates space for you and us, where we can slow down and give expression to the moment. Supported from underneath we will find ground to found.

The verb Found from Latin fundus is where you establish the groundwork upon which something can grow.

We might think that our non poetic parts are not as valuable as those seemingly propelling us forward. We believed that we needed to be a different version than we are.

What if we surrendered to the never ending cycles of change?

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Whether in movement or the dance we do with pen on paper, this workshop is your invitation to let go of what was, even when it feels familiar and safe, and to step into the wild, unpredictable unknown of now.\
We will loosen the grip of our learnt, habituated ways. ‘What was' sets the 'where to' in motion.

Join us for an immersive weekend at 101times Vienna through dance, poetry, art, witnessing and ritual to discover gentleness taking its place within us.

Whether to selected music from contemplative to powerful or in the sound of silence supporting us and in a safe space where there is no judgement, no right or wrong, where everything is possible and nothing is expected we can relax and soften at your edges. We welcome you for a weekend where what makes us us, is *found.*\
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No prior dance or movement experience is needed. Whether you are a beginner, a professional mover, or anything in between - this workshop is for everyone!\
All you need is your body, your curiousity and a willingness to learn.\
Please bring an open heart and a soft belly to the various ways Found might express.

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For any questions please reach out to us.\
We are always easy to find.\
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In movement,\
Camilla and Esther

Found - workshop with Camilla in Vienna

## A 6-week journey to release old conditioning, reconnect with your longings, and let life move through you.

*Step into what is waiting for you.* \
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This 6-week immersive experience blends live masterminds, personal guidance, and deep body practices designed to help you break free from limiting beliefs and step into more ease, trust, and embodied presence.

**You deserve the exquisite experience of utter pleasure and joy.**

One of the ways we can call ourselves home is through bold, consistent acts of self-expression - whether it is through the body, the voice, with pen on paper, in our businesses, or in our intimate relationships.

Throughout this journey, we unravel the old stories, soften into receiving, and shift from force to flow. We desire, we lean back, and we are led. That which we long for waits for us to enter it.

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**The Embodied Permission: Revealed Modules**

**Module one: Lowering** Ritual -Touch - Movement

We begin by stepping in to make our imprint on the ground, leaving behind the lurking saboteurs of our beliefs that tend to hold us back.

**Module two: Deepening** Open - Allow - Receive

We move to un-armour the heart, lean into and learn the dance of polarity and practice refined listening.

**Module three: Connecting** Root - Reach - Rise

We look at what stands in the way of us and what we desire: our self judgement, stories of not-enoughness or I’m too much. We return home, reconnect within and reclaim that which we are here to do.

**Module four: Expanding** Pleasure - Play - Purpose

We melt at the core, conditioning the vagus nerve and play with desired experiences through movement. We let the newness come in form.

**Module five: Reaching** Live - Love - Lead

We un-armour the throat, bring our whole selves out of hiding, and practice embodiment to let the full expression of who we are come visible.

**Module six: Revealed** Desire - Let - Follow

We allow ourselves to have the full experience of life lived through us and as us. You already have everything you need to be of profound service in this world: Revealed helps you grow into your next-level embodied version as a leader, lover and change-maker.

Embodied Permission: Revealed - 6 week program

A 4 week self-paced and pre-recorded journey to release the deep body tissue. In Untethered, we practice relaxing the nervous system and deep body tissue to lead from within and be our true, unfiltered selves.

Untethered - self-paced course

**Self Leadership Training\
Conscious living, loving, leading** \
In 3 months, learn the foundations of The Embodied Permission Method™ and weave them into your everyday life. The Embodied Presence Training is a self-leadership journey designed to deepen your connection to yourself, your body, and the way you let life move through you.

For those who feel called to guide this work, the journey continues.\
The full 9-month training includes an additional 6 months of facilitator training, where you will deepen your integrated leadership skills in your work and in your life. Upon completion, you will become a certified facilitator of this work.

Learn to let life move through you with ease. Pause as the most dynamic part of your day. Live with 360° awareness, dissolve hidden limitations, and return to your body - again and again.

When we free our body from past beliefs of diminishing ourselves, of being ‘too much’ or ‘not enough’, limitless possibility is available to us.

Whether you wish to facilitate the Embodied Permission Method or make it part of your life or business, this is your invitation to step in – to cross the threshold into the field of an unlimited reality.

Through somatic experience, ritual, writing practices and conscious movement, the Embodied Permission Training journey will act as a seed planted in the fertile soil of your deep body, and develop your living, loving and leadership presence.

**Why Embodied Presence Training?**

It is a way of experiencing life. This training blends storytelling, somatic practices, embodied writing, deep awareness, and conscious movement so that you can move through life with more ease, presence, and trust in yourself. Through intentional practices in the principles , you’ll learn to move with life rather than against it, move towards your desired experience, dissolve old patterns, and access a deeper sense of ease and connection.

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**Setting your intention**

Through the journey of the body we give embodied permission - this is the invitation in. With a yearning for living more in ease, effortlessness and joy we can let playfulness be the inspired action we take.

Here, we set our intention in motion, consciously moving towards rather than away - finding our yes and follow the current of ease.

**Receiving as an art**

We allow the new to emerge as a sacred act of devotion. We revalue ourselves as the creators of all that unfolds. We practice radical self-worthiness - getting out of our own way so that we can receive what we seek.

As we awaken to the stages of consciousness we live in, all that we are begins to express itself freely—unclothed by the heaviness we have carried in the body.

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**Leading the way**

We've embodied widening so the floodgates can move freely through us and as us. Here, we step into embodied self leadership - not by force, but through deep presence, clarity, and the courage to fully trust our knowing.

As the somatic sensation scientists and life sorcerers we all are, the way we move, speak, and lead becomes a transmission - an offering that inspires and transforms.

A 3 month journey of a lifetime:

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**Immersion One:** We Enter\
*Online embodied presence sessions (held on Zoom)*\
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**Immersion Two:** We Deepen\
*6-day in-person immersion (held at love Stelserhof, Switzerland)*

**Immersion Three:** We Expand \
*Online embodied presence sessions (held on Zoom)*

**The Training is for you if…**

✔ You want to feel more present and at home in yourself – to move through life with greater ease, clarity, and free of the stories that have kept you stuck.

✔ You are ready to bring more awareness and connection into your everyday life – moving with intention, deep listening, and allowing life to unfold through you.

✔ You long to live, love, and lead with presence – to trust yourself, soften into the moment, and inspire those around you by embodying the way forward.

✔ You feel called to weave this into your life, relationships, or work – whether as a coach, creative, entrepreneur, or as someone moving through the world deeply present.

✔ You are called to be led by your body – where movement and embodied presence open doorways to clarity, ease, and deep knowingness.

✔ You desire to guide others into deeper embodiment and transformation – learning to hold spaces that awaken, heal, and empower.\
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***We will be honouring our souls through movement, letting our bodies speak.***

Embodied Presence Training - Helsinki 2025

Embodied Presence Training - Switzerland March 2026

Deepen your facilitation skills through a somatic approach that connects mind, body, and presence. Learn to ground yourself, attune to group energy, and lead with embodied confidence. By integrating somatic awareness into your practice, you’ll cultivate a stronger connection with the field and create more impactful, transformative experiences in every session. \
You feel your why so that your people can find you.

I am so excited that you made it here.\
That little pull you felt in your belly pressing the 'apply now' button is often where it begins, where the seed for our journey is planted.

I only work privately with few people at a time who felt their beautiful full-body yes based on this application in stepping onto the path of being supported.

I know for myself that when stepping into a one-on-one container I often simply know I need to be there.

The questions in the questionnaire are for me to feel you and get to know where you are on your journey. More likely you will get to feel deeper into yourself...

When reading through the form, I invite you to let go of getting it 'right'. My invitation is that you let the answers come effortlessly and let your body and heart take the lead in showing what is truly alive in you.

I can't wait see what magic we will create together..

\- Much love,

Camilla ♥️

1:1 Movement Facilitator - Mentorships

Through personal embodied coaching we integrate your body, the whispers of your heart and your mind's eye to create lasting change. Whether you're seeking deeper fulfillment in your career, love life, or relationships, this one-on-one coaching will help you navigate life's challenges with clarity and ease.

Together, we’ll explore your desires, release old patterns, and create the space for more authentic, loving, and fulfilling connections — both with yourself and others.

**It is time to come out of hiding. To own the wisdom living in your body. To embody your truth and to set yourself free, so your desired experiences can find you.**

You will meet all of the spiritual, creative, playful, free and truthful parts of yourself we have been taught to bury or dim. Together we will write the story of what you came here  to be.\
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That little pull you felt in your belly pressing the 'apply now' button is often where it begins, where the seed for our journey is planted.

I only work privately with few people at a time who felt their beautiful full-body yes based on this application in stepping onto the path of being supported. I know for myself that when stepping into a one-on-one container I often simply know I need to be there.

The questions in the questionnaire are for me to feel you and get to know where you are on your journey. More likely you will get to feel deeper into yourself...

When reading through the form, I invite you to let go of getting it 'right'. My invitation is that you let the answers come effortlessly and let your body and heart take the lead in showing what is truly alive in you.

I can't wait see what magic we will create together..

\- Much love,

Camilla ♥️