**The Creator of Embodied Permission**

Welcome. I am so excited that you are here and I feel honoured to bring to you my 30+ years experience of teaching in holistic movement and conscious dance. Blending it with deep body de-armoring, QiGong, martial arts and quantum teachings I created an unique movement experience and lifestyle method.

I am a bridger of modalities and with contagious courage I pour worthiness into all that I am and do.

Throughout the decades I have travelled the world and trained as a Soul Motion® Teacher, a Nia® Black Belt Teacher, a Lifestyle & Wellbeing Educator, with an education in medical QiGong, the Biyun method. But on a deeply personal level, I’m a lover, a foodie, a writer, an earth warrior full of fierce, delicious and limitless love, welcoming you home.

With Embodied Permission™ is a somatic approach to consciously living, loving and trust-led with pleasure and purpose. 
"I created what I myself needed, embodied permission"

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